It's been a month since the start of the Chi Walking program. Most sessions have been indoors at a local school, but we did have one session using facilities and the parking lot of a local Super Store. The group now averages 8-10 which is good. We continue to perfect the technique around good core use, posture, balance and breathing.
Stay tuned and 'keep on walking'.
For related info see: www.chiwalking.com
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