Well here we are into a new year and the 2010 KVC Marathon is history. Kudos to Chair Alex Coffin and his committees for boosting numbers and making it another successful event.
This week I'm attending a Run NB workshop that will be striving to improve the sport.
I will certainly be lending my input to strengthen the viability of the marathon itself.
Also, this week, I am starting a fitness program called Chi Walking which is a spin-off from the core exercise program that I've offered over the past two years.
Therefore, I will also use this site to update activities related to this program.
Stay tuned.
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