Sunday, March 21, 2010

Time for vacation

Well here I am ready for a little vacation down south, but I feel a little sad leaving this great weather behind. To usher in spring a group of us kayakers did a loop around the Irving Nature Park on Friday and then another group crossed the Kennebecasis to Minister's Face for one of the earliest spring crossings ever on Saturday the 20th of March.
My running has taken a bit of a back seat to other activities, but I'm looking to gear up with some warm weather running in Florida. I still have a goal of the Fredericton half marathon in May and a yet undecided run at the Grand Bay Canada Day event.
To further motivate, I'm offering to lead a group of new runners in a beginners progam* that starts April 12th. Then on June 6th there's the Bikaru to kick off preparations for the KVC Marathon. Check out the Bikaru details at www.kvcmarathon.com

*As I did last year in the aftermath of the Core Program, I`m offering a beginning running program this spring. It begins April 12th and has as a goal to do the Grand Bay 5k on Canada Day.

The program has a pace that`s geared for anyone. We typically run it out of Longwood Park because its a central and a safe area to do a group activity.

Let me know if you want more detail or if you or anyone you know would be interested.
There`s no charge.

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